Welcome to filtsai.com! | Home | WAP | | Contact | Register | Login
Christ | Cars | Woodworking | Condo | Nutrition | Wifetest | Pictures | Japan
Cooking: savory | sweet | techniques | uncategorized | all recipes
Cream of Spinach

printable version (new window) | back to recipe list
Source: Allrecipes.com
Yield: 8 Bowls
Serving Size: 1 Bowl
Servings: 8

Sauteed spinach, onions and garlic in a chicken and milk broth. Based on Cream of Spinach Soup from Allrecipes.com
   
Ingredients

Cream of Spinach
Ingredient Amount Calories Fat (g) Carbs (g) Prot (g)
Spinach
4 Ounce 24 0.4 0 0
Milk, Low Fat (1%)
3 Cup 312 7.2 36.6 25.5
Butter, Unsalted
3 Tablespoon 306 34.5 0 0.4
Stock, Chicken
2 Cup 16 1 0 0
Salt
4 Dash (2 pinches) 0 0 0 0
Onion, raw
0.5 23 0.1 5.6 0.5
Flour, AP
4 Tablespoon 114 0.3 23.9 3.2
Soup, Condensed, Chicken Noodle
1 Can 150 3.8 20 7.5
Pepper, Black
4 Pinch 1 0 0 0
Total: 946 47.3 86.1 37.1
Per Serving: 118 5.9 10.8 4.6

Copyright © 1999-2017 filtsai.com and Basement Productions Syndicate