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Eggs

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Source: Me
Yield: 2 eggs
Serving Size: 2 egg
Servings: 1

Scrambled eggs
   
Ingredients

Eggs
Ingredient Amount Calories Fat (g) Carbs (g) Prot (g)
Egg White, Raw
2 34 0.2 0.4 7.2
Pepper, Green Bell
0.5 17 0.2 3.8 0.7
Ham, 11% fat, cured, boneless, roasted
2 Ounce 102 5.2 0 0
Bread, Croissant
4 Ounce 460 24 52 9.2
Egg, Whole, Raw
2 Large 148 10 0.8 12.6
Tomato, Medium
0.5 11 0.1 0 0
Milk, Skim
1 Tablespoon 6 0 0.8 0.5
Total: 778 39.7 57.8 30.2
Per Serving: 778 39.7 57.8 30.2

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