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Mixed Nuts

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Source: me
Yield: 1
Serving Size: 1
Servings: 1

   
Ingredients

Mixed Nuts
Ingredient Amount Calories Fat (g) Carbs (g) Prot (g)
Filberts
0.5 Ounce 89 8.7 2.4 2.1
Cashews
0.5 Ounce 82 6.6 4.7 2.2
Almonds
2 Ounce 328 28.8 11.2 12
Total: 499 44.1 18.3 16.3
Per Serving: 499 44.1 18.3 16.3

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